This is an easy, healthy recipe packed with protein and flavor that can be whipped up in under 30 minutes. by LaurenITSF on Sunday, November 23, 2014
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Mini Quiche, With or Without Crust
These mini-quiches are easy, delicious, and can be made ahead of time for a quick, healthy breakfast on the go! by LaurenITSF on Sunday, November 23, 2014
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Chocolate Chip-Pumpkin Oat Cakes
These simple oatmeal muffins are a great pre-workout snack full of healthy carbs and just the right amount of sweetness. by LaurenITSF on Sunday, November 23, 2014
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Buffalo Chicken Egg Cups
These buffalo chicken egg cups are a grab-and-go breakfast that can be prepared at the beginning of the week and frozen or refrigerated. Easy,… by LaurenITSF on Sunday, November 23, 2014
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Tiger Eye Bowl
This rice bowl is an at-home version of the popular Tiger Eye Sushi Roll, which consists of smoked salmon, cream cheese, and fresh jalapeños. All of… by LaurenITSF on Sunday, November 23, 2014
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Baked Garlic Parmesan Squash Fritters
These savory fritters are low carb and baked, not fried. A delicious addition to a healthy dinner. Can be customized to any cheese or spice combo! by LaurenITSF on Sunday, November 23, 2014
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Low-Fat Recipes: Ginger Collard Greens
Low-Fat Recipes: Ginger Collard Greens
Low-Calorie Recipes: Stir-Fried Shrimp with Snow Peas and Ginger
Hot Tea Is the Best Way to End Thanksgiving Dinner — Gatherings from The Kitchn
We spend a lot of time planning and cooking the Thanksgiving meal, but what happens when the feast is over? The late afternoon hours at the table are my favorite part, after the rush of the meal, lingering over a last bite of pie and talking with relatives I rarely get to see. But if you just can’t handle one more pecan bar and another glass of wine is a bad idea, cup your hands around a hot cup of tea instead — and make enough for everyone as they sit back and digest.
Here’s how we did this at our big Thanksgiving dinner this year, with some tips for a good tea to serve.

