What Would Help You Buy and Eat More Whole Grains?

What Would Help You To Buy and Eat More Whole Grains?

These days you can’t turn on the television or open a magazine without stumbling across the mention of whole grains. And for good reason: they’re packed with protein and fiber and have a wide range of interesting flavors and textures. But even so, it can still be tough to think of interesting ways to incorporate grains into daily meals. Or is it? One country in particular has increased their whole grain consumption by 72% in the last two years alone: what’s their secret?