These lighter crab and spinach enchiladas are full of flavor with medium green sauce and baked to perfection by Guest on Thursday, October 24, 2013
Crab and Spinach Enchiladas
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Oven-Fried Beef Taquitos
This healthy beef taquitos recipe calls for baking instead of deep-frying, making the taquitos substantially healthier than what you’d get at a restaurant. One order of these little deep-fried, rolled-up tacos at a restaurant can set you back almost 1,000 calories and 60 grams of fat! Don’t worry if some of the taquitos crack open while baking—they’re still crispy and delicious. Serve with your favorite salsa, guacamole and reduced-fat sour cream.
Chicken Sausage Calzone
A typical calzone packs almost 800 calories and 25 grams of saturated fat. In this healthier calzone recipe, we use lean chicken sausage to keep fat in check and add nutrient-rich spinach to bulk up the filling without adding calories. Serve with marinara sauce for dipping.
Low-Fat Recipes: Baked Pita Triangles
4.4 / 5 Stars | 6 Reviews
by Pam Anderson
“Pita wedges are great for an array of dips and spreads, and can be baked and stored in an airtight container for two days.”
MyPlate Recipes: Quinoa and Black Beans
Low-Calorie Recipes: Apple Bacon Tomato Soup
Healthy Desserts: Mint-Orange Terrine
Recipe: Roasted Onions Stuffed with Wild Rice and Kale — Recipes from The Kitchn
Although it forms the foundation of so many meals, the humble onion rarely gets showcased front and center. The first time I cooked a whole, stuffed onion, I was a bit apprehensive; would it be too pungent, too odiferous, too much? In fact, it was succulent and sweet and made the perfect vessel for stuffing. I instantly imagined serving roasted stuffed onions at Thanksgiving or any cozy fall dinner.
This particular recipe was inspired by one of my favorite dishes, kale sautéed with onions and golden raisins, along with nutty, chewy wild rice.
Raw Beet, Carrot and Zucchini Salad with Parsley Vinaigrette
Beets, carrots and apples are symbiotically paired together to make this fresh and crunchy salad. by Guest on Wednesday, October 23, 2013
How To Cook Beans in the Slow Cooker — Cooking Lessons from The Kitchn
One of the best ways to guarantee perfectly cooked beans — ones that emerge creamy and tender instead of crunchy or mushy — is cooking them ever-so gently over low, steady heat. Hmm… low and steady heat, you say? Sounds to me like a job for the slow cooker.