by KarenBurnsBooth on Monday, September 17, 2012
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Banana and pecan muffins
These muffins are gluten free made with buckwheat flour and filled with banana, pecans and dates by healthyheroes on Monday, September 17, 2012
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french mussels [Flickr]
La Source [Flickr]
Les Arbousiers, Sabres. France
DAY 3.- After the wonderful lunch at the Mugaritz, we drive towards France and accept our destiny…
Get the rest in my blog! See you there!
Healthy Appetizers: Cantonese Style Pork and Shrimp Dumplings
4.48 / 5 Stars | 19 Reviews
by Vivian Lee
“I love dumplings and have come up with this recipe using all ingredients that I like. The dumplings consist of pork, shrimp, watercress, water chestnuts, and assorted seasonings, and they are absolutely delicious!”
Healthy Appetizers: Spicy Black Bean Cakes
4.2 / 5 Stars | 188 Reviews
by CHRISTINA5362
“Black beans and sweet potatoes are spiced up with jalapenos, cumin, and garlic, then broiled in the oven for a cake that’s less fat but just as flavorful as the fried kind.”
Healthy Appetizers: Black Bean Salsa
4.49 / 5 Stars | 142 Reviews
by REBECKAH MACFIE
“This thick, flavorful salsa will please everyone with it’s exciting array of flavors and textures.”
Healthy Appetizers: Roasted Red Pepper Dip I
4.56 / 5 Stars | 8 Reviews
by MILKY_WAY87
“An exciting blend of ingredients comes together to form a wonderfully zesty dipping sauce for chips. For a hotter sauce, use more peppers!”
Healthy Appetizers: Chili Chicken
4.2 / 5 Stars | 72 Reviews
by Margot McKinney
“A tasty version of drumsticks with a bit of sweetness, and spiciness.”

