We talked to Trevor Britton, a government employee in Ohio, about how he lost 130 pounds by eating more meat with the help of his doctor, and his recommendations for anyone considering going zero-carb or full carnivore. READ MORE…

Nerdy, but brilliant!
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It’s unexpected and wildly delicious. READ MORE…

Christine Lima, a college professor in Massachusetts, says her motivation for going gluten-free was pretty simple: “Imagine if you had the worst virus for three months straight and all of a sudden you start to feel better. Thats what pushed me on.” READ MORE…

Armed with the right intel, you can make a gluten-free diet as healthy as possible.
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It’s been a long season, right?
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Including Jelly Donut and Peanut Butter Chocolate!
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Cancel all your weekend plans and try this at home!
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It’s the coziest way to feed your family of six (or stock your freezer with leftovers!) this winter.
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There’s a lot more to this fantastic food than stir fries and vegan sandwiches.
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