What do you think of when you hear the word dessert? Does your mind automatically go to ice cream, cookies, pies, or other decadent treats? Is it something you reserve as a special treat once in awhile? Do you only have it when you’re eating out at a restaurant?
Those who avoid dessert because they worry about calories or think that dessert isn’t good for them should think again. Let’s reset our thinking and consider fresh fruit — served without any preparation or garnishes — as dessert, shall we?












