Kale Sausage Soup with Tomatoes and Chickpeas

Oh my it has been a cold week in much of the country—a good reason to stay inside and keep warm with a big pot of hearty soup! Kale is plentiful in the markets these days, mostly because it’s one vegetable that seems to thrive in cold temperatures. Kale and Italian sausage are one of those heavenly combinations, and together with beans, onions, tomatoes, and stock? Truly delicious.

Continue reading “Kale Sausage Soup with Tomatoes and Chickpeas” »

Kale Sausage Soup with Tomatoes and Chickpeas

Oh my it has been a cold week in much of the country—a good reason to stay inside and keep warm with a big pot of hearty soup! Kale is plentiful in the markets these days, mostly because it’s one vegetable that seems to thrive in cold temperatures. Kale and Italian sausage are one of those heavenly combinations, and together with beans, onions, tomatoes, and stock? Truly delicious.

Continue reading “Kale Sausage Soup with Tomatoes and Chickpeas” »

Kale Sausage Soup with Tomatoes and Chickpeas

Oh my it has been a cold week in much of the country—a good reason to stay inside and keep warm with a big pot of hearty soup! Kale is plentiful in the markets these days, mostly because it’s one vegetable that seems to thrive in cold temperatures. Kale and Italian sausage are one of those heavenly combinations, and together with beans, onions, tomatoes, and stock? Truly delicious.

Continue reading “Kale Sausage Soup with Tomatoes and Chickpeas” »

Kale Sausage Soup with Tomatoes and Chickpeas

Oh my it has been a cold week in much of the country—a good reason to stay inside and keep warm with a big pot of hearty soup! Kale is plentiful in the markets these days, mostly because it’s one vegetable that seems to thrive in cold temperatures. Kale and Italian sausage are one of those heavenly combinations, and together with beans, onions, tomatoes, and stock? Truly delicious.

Continue reading “Kale Sausage Soup with Tomatoes and Chickpeas” »

Kale Sausage Soup with Tomatoes and Chickpeas

Oh my it has been a cold week in much of the country—a good reason to stay inside and keep warm with a big pot of hearty soup! Kale is plentiful in the markets these days, mostly because it’s one vegetable that seems to thrive in cold temperatures. Kale and Italian sausage are one of those heavenly combinations, and together with beans, onions, tomatoes, and stock? Truly delicious.

Continue reading “Kale Sausage Soup with Tomatoes and Chickpeas” »

Kale Sausage Soup with Tomatoes and Chickpeas

Oh my it has been a cold week in much of the country—a good reason to stay inside and keep warm with a big pot of hearty soup! Kale is plentiful in the markets these days, mostly because it’s one vegetable that seems to thrive in cold temperatures. Kale and Italian sausage are one of those heavenly combinations, and together with beans, onions, tomatoes, and stock? Truly delicious.

Continue reading “Kale Sausage Soup with Tomatoes and Chickpeas” »

Recipe: Mediterranean Veggie Pita Sandwich — Lunch Recipes from The Kitchn

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Craving a fast and healthy lunch? This simple sandwich packs a lot of flavor and nutrition, which makes it ideal for an easy weekday meal. I love stuffing leftover ingredients from previous meals into a pita pocket, sprinkling in a little cheese, salt, pepper, and calling it good. Simple, fast and satisfying. Who has time for much more?

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My Meal Planning Manifesto: The 7 Quick Steps That Help Me Save Money & Eat Healthier — Loving Food While Losing Weight

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Usually, I make food choices just one time during the week: Sunday. It’s the day I go grocery shopping, the single most important activity in any given week when it comes to staying on track with a healthy eating plan.

But before I take my first steps into the produce section, I conduct a brief strategy session. It takes only about 20 minutes, when it’s done I have a meal plan and shopping list. Here are the steps that I follow when making my weekly meal plan.

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