A vegetable pasta bake with mediterranean vegetables by healthyheroes on Tuesday, July 31, 2012
Vegetable pasta bake
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Author Archives: artislyfe
Crunchy rainbow salad
This salad is the crunchiest and healthiest salad by healthyheroes on Tuesday, July 31, 2012
Buckwheat and Blueberry Pancakes
Berries are rich in antioxidants to detox your system, packed with vitamin C which helps your body deal with stress, and full of fibre which helps to… by millie-07 on Tuesday, July 31, 2012
Low-Cholesterol Recipes: Zoni
5 / 5 Stars | 1 Review
by Ayumi
“Visit a Japanese grocery store to gather the ingredients for this delicious clear broth. Kelp, bonito and sake impart a delicate flavor to the soup. Strain the liquid and serve with simple slices of spinach, citron and fish paste.”
Baked Bluefish
The first time I encountered bluefish was in the Massachusetts kitchen of my friend Jill. Her famously unflappable son John was practically beside himself with anticipation of diving into one of the fillets his mom had prepared. I had never heard of bluefish, which are indeed blue, both outside and in. They’re an east coast fish, we don’t have them on the west coast. Their season is short and they spoil very quickly, so you have to get them fresh and eat them right away. Bluefish are considered sport fishing fish because they are so aggressive. Oddly to me, the fish isn’t that popular to eat. Perhaps because if it’s good it’s great, and if it’s off, it’s really rank. In any case, it can be had cheaply. I bought this big fillet for $2.79 a pound. The bill came to $1.89, which is just unheard of for good fish where I live. The fish is an oily fish, so if you like canned tuna, sardines, mackerel, you’ll be right at home with bluefish. Otherwise, stick to cod or sole.
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Low-Cholesterol Recipes: Blue Cranberry Sauce
4.55 / 5 Stars | 236 Reviews
by Connie
“A pint of fresh blueberries is incorporated into this recipe for a traditional cranberry sauce made from scratch. This sauce can be made a day or two ahead.”
Chocolate Banana Freezer Pie
by Guest on Sunday, July 29, 2012
Stuffed Tomatoes with Herbs & Oats (GF)
These stuffed tomatoes can also be made veggie style by adding Quorn mince or lentils instead of minced beef. Four large tomatoes will serve 4 people… by KarenBurnsBooth on Sunday, July 29, 2012
Low-Cholesterol Recipes: Melon Chiller
4.6 / 5 Stars | 5 Reviews
by lola
“Fresh cantaloupe, water, and sugar is all you need to make this refreshing crowd-pleaser of a beverage, perfect for a hot and sunny day!”
Low-Cholesterol Recipes: Champagne with Strawberries
4.86 / 5 Stars | 5 Reviews
by HEIDI IN TN
“This elegant and easy treat makes a great light ending to any meal. Everyone is impressed and there’s nothing to it! ”