Berries are rich in antioxidants to detox your system, packed with vitamin C which helps your body deal with stress, and full of fibre which helps to… by millie-07 on Tuesday, July 31, 2012
Buckwheat and Blueberry Pancakes
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Category Archives: News
Low-Cholesterol Recipes: Zoni
5 / 5 Stars | 1 Review
by Ayumi
“Visit a Japanese grocery store to gather the ingredients for this delicious clear broth. Kelp, bonito and sake impart a delicate flavor to the soup. Strain the liquid and serve with simple slices of spinach, citron and fish paste.”
Baked Bluefish
The first time I encountered bluefish was in the Massachusetts kitchen of my friend Jill. Her famously unflappable son John was practically beside himself with anticipation of diving into one of the fillets his mom had prepared. I had never heard of bluefish, which are indeed blue, both outside and in. They’re an east coast fish, we don’t have them on the west coast. Their season is short and they spoil very quickly, so you have to get them fresh and eat them right away. Bluefish are considered sport fishing fish because they are so aggressive. Oddly to me, the fish isn’t that popular to eat. Perhaps because if it’s good it’s great, and if it’s off, it’s really rank. In any case, it can be had cheaply. I bought this big fillet for $2.79 a pound. The bill came to $1.89, which is just unheard of for good fish where I live. The fish is an oily fish, so if you like canned tuna, sardines, mackerel, you’ll be right at home with bluefish. Otherwise, stick to cod or sole.
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Low-Cholesterol Recipes: Blue Cranberry Sauce
4.55 / 5 Stars | 236 Reviews
by Connie
“A pint of fresh blueberries is incorporated into this recipe for a traditional cranberry sauce made from scratch. This sauce can be made a day or two ahead.”
Chocolate Banana Freezer Pie
by Guest on Sunday, July 29, 2012
Stuffed Tomatoes with Herbs & Oats (GF)
These stuffed tomatoes can also be made veggie style by adding Quorn mince or lentils instead of minced beef. Four large tomatoes will serve 4 people… by KarenBurnsBooth on Sunday, July 29, 2012
Low-Cholesterol Recipes: Melon Chiller
4.6 / 5 Stars | 5 Reviews
by lola
“Fresh cantaloupe, water, and sugar is all you need to make this refreshing crowd-pleaser of a beverage, perfect for a hot and sunny day!”
Low-Cholesterol Recipes: Champagne with Strawberries
4.86 / 5 Stars | 5 Reviews
by HEIDI IN TN
“This elegant and easy treat makes a great light ending to any meal. Everyone is impressed and there’s nothing to it! ”
zucchini bread pancakes
For someone who doesn’t garden, lives pretty far from farms and couldn’t even keep a couple herbs alive on her kitchen windowsill, I take zucchini population control pretty seriously. Sure, I don’t have to lock my car door in August, I don’t have a CSA dumping boxes of it unceremoniously on my porch and then running away like a thief in the night, and it’s been a long time since I lived in a house with bats in the backyard, but I get it. The problem is real. We all must do our part.
But zucchini is pesky. It’s not like tomatoes, which are like the prom queens of the summer farms, perfect no matter how you dice, slow roast, scallop or sauce them. I never have enough tomatoes and they’re usually gone for the year before I am done with them; the same can rarely be said for zucchini. It can be a little slippery when cooked, weepy when raw. It’s hard to get it roasted or grilled to a crisp. Sure, it’s good battered and deep-fried, but I have a theory that my Rainbow flip-flop would be too. I’m not going to test it, though. I’m sure you understand.
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Low-Cholesterol Recipes: Sonya’s Special Turkey Stuffing
5 / 5 Stars | 1 Review
by SONYA FAUVER
“Cooking low fat is important to me. I developed this stuffing recipe when my father had surgery and needed to go on a low fat diet. Chicken broth and fat free butter flavored granules provide traditional holiday flavor and keep the stuffing moist.”