I Tried Beyoncé’s Vegan Meal Plan. Here’s How It Went. — Product Review

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In February this year, Beyoncé partnered with her trainer, Marco Borges, to create an organic, vegan, gluten-free, soy-free meal delivery service called 22 Days Nutrition. Beyoncé and Jay-Z went vegan for 22 days in December of 2013 with the help of Borges and both became enthusiastic supporters of the challenge. Thus, she went into business with her trainer to help other people feel as magical as she does. Sounds great, right?

Well, if it’s good enough for Bey, it’s good enough for me. Would I become closer to her if I tried the meal plan? Would I truly feel flawless? I decided to give her vegan meal plan a shot for 48 hours. Here’s how it went.

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This Range Has a Simple Yet Smart Feature We Love — Profile: Part Three

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Who cooks and eats here: Ed Cotton, Executive Chef at Sotto 13 in New York, Top Chef Season 7 runner-up, and former sous chef for Cat Cora on Iron Chef America
Where: Long Island City, Queens, New York
Read the series: Part One, Part Two

While visiting Ed Cotton at his home kitchen in Queens a few weeks ago, we couldn’t help but notice his range. It’s a gas stove, but the oven controls are in the front, next to the burner knobs, instead of at the back, which is more standard.

What a great feature! So we looked into the make and model.

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Recipe: Slow-Cooker Sausage and Spinach Lasagna — Weeknight Dinner Recipes from The Kitchn

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In the nineties, I went to college in Canada, a long way from my home in South Carolina. One snowy weekend, my mother came for a visit. Because I was in class when she arrived — and you can’t skip class the day your mother arrives — I left her a key. When I walked in the door at the end of the day, knocking the snow from my boots and shaking it from my scarf and coat, I inhaled a smell I had forgotten; my mother had a pot of what we called “spaghetti sauce” on the stove. Our spaghetti sauce, I now understand, was a cross between bolognese and puttanesca, and it was delicious.

Making lasagna in the slow cooker lets me pretend my mom is home.

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